Anxiety, along with depression and stress are the most common reasons for people to visit their doctors. When experiencing anxiety you may feel frightened and alone. I’ve included some books suggestions for educating yourself on anxiety and the possible treatments (should I take medications? Attend for counselling?) as a good place to start.
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AuthorI am a Registered Clinical Counsellor in BC. I work with individuals to help them get the life they truly want. Archives
January 2017
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