My Approach

I use a trauma-informed, client-paced approach grounded in EMDR therapy. I also integrate Internal Family Systems (IFS) and somatic therapy to support deep, embodied healing. Whether you’re processing a single traumatic incident or the long-term impact of high-stress work, I’ll meet you with care, clarity, and curiosity.
As a counsellor, I offer compassionate guidance and nurturing support to help you navigate your current challenges, clarify your needs and goals, and create a practical “game plan” to become the person you want to be—leading a fulfilling, empowered life.

Qualifications & Training

- Registered Clinical Counsellor (#6187) with the BC Association of Clinical Counsellors
- Certified EMDR Therapist and EMDRIA-Approved Consultant
- Approved ICBC Provider
- BA (Psychology), MA (Criminology), Master of Counselling
- Occupational Awareness Training for Therapists: Understanding First Responder Trauma
- Ongoing training in EMDR 2.0, IFS, somatic therapy, chronic pain, disordered eating, and more
I’m committed to lifelong learning and to offering clients the most up-to-date, evidence-based care available.

Ready to Begin Compassion Therapy in Fort Langley or Online?

If you’re looking for trauma therapy in Fort Langley, Langley, Surrey, Maple Ridge, Abbotsford, the Lower Mainland, or anywhere in BC, EMDR could be the next step. I’d love to connect.
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Email me at [email protected] or call 604-375-3010 to get started