Moms, Reclaim Your Life

Discover three easy ways to have more energy, compassion and focus for you and your family. Modern motherhood is complicated, but you can learn how to thrive, and not just survive the daily routine! You'll hear how to find the "me" inside the mom, and be the best mom you can be. This presentation includes hands-on techniques and a hand-out to take home. Presenter Heather Rattai is a Registered Clinical Counsellor with over 20 years experience helping people.

These presentations are being held at local FVRL libraries throughout the Fraser Valley:

January/February:

1) Walnut Grove  January 26 at 2 pm
2) Aldergrove  January 28 at 11:15 am
3) Tsawwassen February 2 at 2 pm
4) Pitt Meadows February 11 at 7 pm
5) Mission February 16 at 11:15 am
6) Sardis February 25 at 11:30 am

April/May:

1) Yarrow  April 19 at 11:30 am
2) Chilliwack  April 19 at 2 pm
3) Abbotsford Community  April 21 at 7 pm
4) Clearbrook  April 26 at 2 pm
5) Terry Fox  May 3 at 7 pm
6) Hope  May 5 at 11:30 am
7) Agassiz  May 5 at 2 pm
8) City of Langley  May 11 at 7 pm
9) Muriel Arnason May 18 at 7 pm


For more information on locations please contact your local FVRL library (www.fvrl.ca).

If you would like support through the maze of motherhood please call Heather Rattai at 604-375-3010 or email at heather@discoverycounselling.ca